It turns out that we have our own gourmet cook on hand: Dr. Samaha! In addition to being a skilled surgeon, he’s also mastered many different cuisines. Because good nutrition is such an important part of a healthy lifestyle, we’re sharing some of his culinary secrets in a series of posts featuring favorite healthy, tasty recipes. Here’s the first—a tasty summer dish perfect for post-op patients. Enjoy!

Eating a healthy diet can help prime your body to heal more efficiently after cosmetic surgery. In our experience, patients who eat mostly whole foods that are rich in vitamins & healthy fats have an easier, swifter recovery than those whose diet contains a lot of highly processed foods.

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Perhaps we’re biased, but we believe that Bostonian men stand out from the others. They are handsome, classy, tailored, and (of course) a bit salty. Men from Boston need clothes to match that style—shops that are sophisticated but with a personality of their own. So, we decided to recognize three of Beantown’s top menswear shops that keep our Boston men looking sharp. If you’re tired of shopping at chains and department stores, these establishments offer superior service and apparel that is classic yet unique—just like the men who shop there!

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In last month’s blog I discussed how nine months of pregnancy can affect a woman’s body. This month, I want to discuss the procedures involved to get your body back to looking how it was pre-baby.

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EVERY PREGNANCY IS DIFFERENT… SO YOUR MOMMY MAKEOVER SHOULD BE TOO

Mommy Makeovers are designed to help moms feel like themselves again. Nine months of pregnancy and the added months of nursing certainly take its toll on a woman’s body. In this three part Mommy Makeover series, find out just how unique you a makeover can be.

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The tummy.

It is the hardest place to lose those pesky pounds. It is even harder to keep the weight at bay from your tummy once you’ve lost it. Recent studies are showing patients who undergo abdominoplasty – better known as a tummy tuck – are keeping the weight off and even losing weight long after their surgery.

Learn more about the long lasting benefits of the tummy tuck.

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While the advantages of a tummy tuck seem to be endless, one concern patients seem to have is the scar that remains after the procedure. While scarring is inevitable, there are several recommendations for the care of your tummy tuck scar to insure its rapid fading and your confident return to your bikini.

Find out what the 5 tricks to treating tummy tuck scars.

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