Eventually, we all experience the effects of aging on our faces, some of us earlier than we would like. If you’re wondering whether you are too young for a facelift, it may be a good indication that it’s time to begin exploring your options. A well-executed facelift can help patients as young as 40 turn back the clock and maintain a refined, youthful appearance.
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Group enjoy healthy food.A delicious way to celebrate the perfect partnership of salmon, dill, and tart citrus, this dish not only tastes great, but offers a mixture of healing ingredients. Salmon is packed full of protein, omega 3 fatty acids, and vitamin D—a combination that promotes your natural healing process and is also anti-inflammatory. The citrus in the recipe provides a wide range of benefits, from helping to balance the body’s pH to offering anti-viral properties.

The original inspiration for this recipe was a dish I had at a restaurant in St. Thomas called “Salmon with Four-Citrus Sauce.” I have tinkered with the preparation and made many variations over the past 20+ years, so there’s no telling how close the current version would be to the original dish. One thing has stayed constant—it’s always delicious! Best of all, it requires very little preparation and can be made in one pan as a quick restorative dinner or to enjoy with company.

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Curious about the benefits of Botox, but unsure if you’re ready to take the plunge? Now you can follow one of our patients as she undergoes a comprehensive non-surgical treatment plan.

Meet Kelly. At age 42, Kelly was beginning to notice the typical early signs of aging: wrinkles around her nose, mouth, and eyes, dull skin, and a general tired appearance. Ready to revitalize her look, she requested treatments to improve her complexion, lessen the appearance of facial lines, and add volume to her thin upper lip.

She agreed to let us document her journey over the course of a year so you can see firsthand how non-surgical treatments like Botox, Juvéderm, and skin resurfacing can help someone like you look younger without a facelift.

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It turns out that we have our own gourmet cook on hand: Dr. Samaha! In addition to being a skilled surgeon, he’s also mastered many different cuisines. Because good nutrition is such an important part of a healthy lifestyle, we’re sharing some of his culinary secrets in a series of posts featuring favorite healthy, tasty recipes. Here’s the first—a tasty summer dish perfect for post-op patients. Enjoy!

Eating a healthy diet can help prime your body to heal more efficiently after cosmetic surgery. In our experience, patients who eat mostly whole foods that are rich in vitamins & healthy fats have an easier, swifter recovery than those whose diet contains a lot of highly processed foods.

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Perhaps we’re biased, but we believe that Bostonian men stand out from the others. They are handsome, classy, tailored, and (of course) a bit salty. Men from Boston need clothes to match that style—shops that are sophisticated but with a personality of their own. So, we decided to recognize three of Beantown’s top menswear shops that keep our Boston men looking sharp. If you’re tired of shopping at chains and department stores, these establishments offer superior service and apparel that is classic yet unique—just like the men who shop there!

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In last month’s blog I discussed how nine months of pregnancy can affect a woman’s body. This month, I want to discuss the procedures involved to get your body back to looking how it was pre-baby.

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