It turns out that we have our own gourmet cook on hand: Dr. Samaha! In addition to being a skilled surgeon, he’s also mastered many different cuisines. Because good nutrition is such an important part of a healthy lifestyle, we’re sharing some of his culinary secrets in a series of posts featuring favorite healthy, tasty recipes. Here’s the first—a tasty summer dish perfect for post-op patients. Enjoy!
Eating a healthy diet can help prime your body to heal more efficiently after cosmetic surgery. In our experience, patients who eat mostly whole foods that are rich in vitamins & healthy fats have an easier, swifter recovery than those whose diet contains a lot of highly processed foods.