For health and ease of motion, muscles need to experience regular movement, and that includes stretching. When they aren’t stretched regularly, muscles become shortened and tight and contribute to postural… Continue Reading »
Researchers at the University of York in England have had a eureka moment—they’ve identified the small species of bacteria that have a unique enzyme responsible for body odor (or what… Continue Reading »
Parents: we see you, and we feel you! As the world adjusts to a new reality built to help slow the spread of this global pandemic, we’re all having to… Continue Reading »
It feels momentous to embark upon a new decade, and many of us have high hopes for being our best selves. One way to support all you do in your… Continue Reading »
As the central part of your face, the nose is an often overlooked yet important feature that can have a huge impact on your appearance. And as the over 40,000… Continue Reading »
The NeoLTS® Light Therapy System can amp up filler treatments, boost hair growth, reduce inflammatory acne, reduce wrinkles, and more. What can minimize fine lines, lighten dark spots, promote healthy… Continue Reading »
Eating is a basic life function: it should be second nature. Yet, figuring out how to eat for optimal health is difficult for many of us. Diet books promising to… Continue Reading »
So, are you reading this because you got your summer wardrobe out of the closet, tried on your favorite two-piece, and panicked a little? It happens to the best of… Continue Reading »
Did you know that an estimated 415 million people around the world suffer from rosacea? April is Rosacea Awareness Month, and we wanted to take the opportunity to help educate… Continue Reading »
Living in a city that tourists love as much as locals, many of Boston’s most popular spots have become geared towards visitors and are oftentimes crowded, especially when the weather’s… Continue Reading »
